Explanation

It's NOT a diet! It's a way of life...

Saturday, March 26, 2011

Organic Lentil Stew

I love this Stew! It's so easy to make and tastes great!
2 Tbsp Olive Oil
2/3 Cup Onion, chopped
3 Cloves Garlic, minced
4 Cups veggie broth or chicken broth
2 cups water
1 can fire roasted tomatoes
1 sweet potato
1 handful of spinach or more
2 cups of lentils
1 tsp season salt
salt and pepper to taste

Saute onion and garlic in olive oil for 4 minutes then add rest and cook 1 hour. I like to sprinkle some fresh Parmesan on it and serve it with corn muffins. Yum!

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