Explanation

It's NOT a diet! It's a way of life...
Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

Tuesday, September 21, 2010

Veggie Smoothie

This is for you healthy lovin' people

- 1/2 avocado
- 1/2 carrot
- 1 roma tomato
- 2 inches of cucumber
-handful of spinach leaves
- cilantro
-basil (optional)
-cayenne pepper
-boiling water to thing

add sea salt and pepper to taste.

Orange Juice and Spinach?

- 1/2 apple
-1/2 banana
- 1 small carrot
- handful of spinach leaves
- orange juice

Berry Smoothie

My mom made this for me every day when I got my wisdom teeth taken out. It's good :)

-1/2 apple
-1/2 pear
-1/2 banana
- 3-4 frozen strawberries
-1/4 c. frozen blue berries
- 1 keylime peeled or squeezed
- 1 large tablespoon of cranberry juice concentrate
-water or milk to thin out