Explanation

It's NOT a diet! It's a way of life...

Monday, May 17, 2010

Chilli

Ingredients

600g ground beef
1/2 cup milk
One medium onion, chopped
1 Teaspoon of Crushed Garlic
1 tablespoon chilli powder (Or fresh chillies for that extra kick)
One can gluten free Mexican tomato sauce
One can kidney beans (Drain brine)


Directions:




Brown the beef and onion in some oil in a Large Pot then drain out the extra oil.

Combine the Tomatoe sauce, milk, chilli powder (or fresh chilli) and the beans.

Simmer on a low heat for 1 hour to allow the flavors to merge... Tastes even better the next day.


Serve it hot... I like to have mine on a baked potatoes with Coleslaw and sour cream... Delicious!

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